Do you recognize the guy from the past?
US television star David Caruso has been spotted sporting an almost unrecognisable new look during a recent rare outing.
The actor, 67, has been out of the spotlight in recent years but is best known for his role as Lieutenant Horatio Caine on
The US crime show ran for a whopping 232 episodes, and Caruso, who starred in all of them, became one of the most beloved US TV actors during its critically acclaimed run.
Miami came to an end in 2012, and afterward Caruso took it as a chance to take a step back from acting and enjoy his private life away from TV screens and out of the limelight.
The actor was seen near his home in LA’s San Fernando Valley as he ran errands while sporting a much longer hairstyle than fans are used to.
It marks the first time that the reclusive TV star has been photographed publicly since 2016.
Following the axing of Miami, Caruso decided to give up on acting and instead turned his attention to the art business. He opened a gallery, and also expanded into the clothing industry, opening a boutique called Steam on Sunset in Florida.
Despite giving up acting, it’s thought he still holds a fondness for his time on-screen.
An insider told the
Then and now
In short, the difference is clear:
Young Caruso looked fiery, sharp, and intense — while older Caruso looks mature, calmer, and marked by experience.
Real Causes of Mucus in the Throat
Real Causes of Mucus in the Throat
Mucus in the throat, often described as a “lump,” “phlegm,” or “something stuck,” can come from different health conditions.
Some of the most common causes include:
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Postnasal Drip
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When the nose produces excess mucus due to allergies, sinus infection, or a cold, the mucus drips down the back of the throat, leading to constant throat clearing.
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Respiratory Infections
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Viral or bacterial infections (like cold, flu, or bronchitis) increase mucus production as the body tries to trap and flush out pathogens.
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Allergies
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Dust, pollen, mold, or pet dander can trigger histamine release, causing the body to produce more mucus.
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Acid Reflux (GERD or LPR)
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Stomach acid traveling up into the throat irritates the lining, leading to thick mucus.
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Smoking and Air Irritants
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Cigarette smoke, pollution, or chemical fumes irritate the airways, making the body produce extra mucus for protection.
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Dehydration
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Without enough fluids, mucus becomes thick and sticky, making it harder to clear.
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Certain Foods
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Dairy, fried foods, and highly processed foods may thicken mucus in sensitive individuals.
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Natural Home Remedies to Break Down Phlegm
Here are some effective natural options:
1. Ginger Tea with Honey and Lemon
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Ingredients:
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1–2 slices fresh ginger
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1 cup hot water
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1 tsp honey
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1 tsp lemon juice
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Method:
Steep ginger in hot water for 10 minutes, then add honey and lemon. Drink 2–3 times daily. -
Why it works: Ginger reduces inflammation, lemon cuts mucus, honey soothes the throat.
2. Turmeric and Warm Milk (Golden Milk)
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Ingredients:
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1 cup warm milk (plant-based if sensitive to dairy)
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½ tsp turmeric powder
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A pinch of black pepper (enhances absorption)
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Method: Drink before bed.
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Why it works: Turmeric is anti-inflammatory and helps loosen mucus.
3. Steam Inhalation with Salt or Essential Oils
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Add 1 tsp salt or a few drops of eucalyptus/peppermint oil to hot water. Inhale the steam for 10 minutes.
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Clears nasal passages and loosens mucus.
4. Pineapple Juice (Bromelain)
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Drink fresh pineapple juice (without added sugar).
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Bromelain in pineapple helps break down mucus naturally.
Foods to Avoid (They Can Worsen Mucus)
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Dairy products (milk, cheese, ice cream) – can thicken mucus in some people.
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Fried and greasy foods – increase inflammation.
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Sugary foods and sodas – promote mucus production.
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Alcohol and caffeine – can dehydrate the body, making mucus thicker.
👉 If mucus persists for more than 3 weeks, or comes with blood, chest pain, or shortness of breath, it’s important to see a doctor.
